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, The source of water purifiers - wat can not havbad habits

2020-07-16 作者:Industry news   |   浏览(189)

  Why is sick, a fever, a cold, the doctor always wants us to drink plenty of water it? First, we know that the human body has to drink six benefits, regulate body temperature, maintain metabolism, maintain balance, blood circulation, excretion of waste, transport nutrients.

  

 

   Why is sick, a fever, a cold, the doctor always wants us to drink plenty of water it? First, we know that the human body has to drink six benefits, regulate body temperature, maintain metabolism, maintain balance, blood circulation, excretion of waste, transport nutrients.

   Therefore drink water, on the one hand to increase circulating autologous, advantageously body waste excretion (respiratory secretions and urine). On the other hand, replenish water, conducive to the diffusion of the toxin dilution and drugs. Water itself is also easy visceral motility, visceral stimuli accelerate work to promote resistance to disease.

   Of course, this was the case under good water-based, can play a better role. If unhealthy unsanitary drinking unclean water quality, we are under its anti-tired.

   drink plenty of water stress, is not able to drink water, nor is it does not matter how to drink water, drink water face several bad habits, be sure to stay away from, correct.

   1, drink bottled water

   easy to carry, opening the lid drink, bottled water has become the norm for many young people. Experts have pointed out that bottled water PET bottles used often contain substances that may lead to chronic poisoning of the body, especially when the bottle in a hot environment, or did not open in time to drink, harmful substances will seep water, hazardous to health. Thus, the bottled water must not heat or exposure. Many people like to put a water tank in the car, it is not right. Especially in summer, trunk temperature is very high, easy to harmful substances into the water.

   2, drink thousands of boiling water

   More and more families electric kettle, a lot of people burn a drink of water could not finish, then, repeated boil. In particular, the repeated heating drinking fountains, thousands of boiling water is inevitable. Experts say as much as possible when the time to boil drinking water, can not be repeated heating.

   3, thirsty without water

   I believe most people feel thirsty to drink water, not knowing when you feel thirsty, the body has lost at least part of the water. Not drink water to quench their thirst, but their involvement in metabolism, absorbed by the body, prolonged lack of water will increase the bloodViscosity, induced cardiovascular and cerebrovascular diseases. At the same time, pay attention to the water, the lower the desire to drink, people will become more and more "dry." So, no matter thirsty must timely pay.

   4, early morning without water

   to the old all regret it in the morning first cup of water is the water of life in the true sense, the elderly should pay attention to. After a night of metabolism in the human body, the body needs all the garbage and clean up. Drinking a glass of warm water can reduce blood viscosity, increase the circulating blood volume.

   5, to drink instead of water

   too many young people did not taste of boiled water, drink their hands every day, with drinks instead of water, is tantamount to spend money on disease. Drinks not only would not achieve the role of replenishment to the body, but also reduces appetite, affect digestion and absorption, to prevent the body absorb calcium.

   6, drinking fountains never wash

   and drinking bottled water, whether in the home or office, public places are very common, you have not thought about, since the use of drinking fountains put there will never "had a bath." People drink dispenser seemingly good quality water, but in reality "secondary pollution" very serious.

   so many bad habits of drinking water, do not know if you account for a few?

   of water in our lives plays an important role, it is the source of life, material resources is one of human survival and development of the most important indispensable.

   human life moment without water, water is the most important material needs of human life.

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